Bath, Body, & Beauty
Nourish your bath, body, and beauty routine with natural, holistic alternatives that support health and whole-body wellness. Guides offering non-toxic solutions and practices that honor your health and the planet.
What Naturally Helps Acid Reflux Fast? Apple Cider Vinegar
Apple cider vinegar can be a quick, natural remedy for acid reflux. A small shot or diluted mix with water and honey may help balance stomach acid, ease burning, and support digestion. Many people find ACV works fast and can also be used with other gentle remedies like herbal teas, aloe, or ginger.
23 Easy Ways to Use Castor Oil For Your Hair & Body
Discover 23 effective uses of castor oil for hair, skin, and wellness. Learn how this natural remedy supports hair growth, soothes dry skin, eases joint pain, and more. Explore safe, proven benefits and timeless traditional uses of castor oil in one complete guide.
What Is Shiajit & What Is Shilajit Used For? + Scientific Research
Shilajit is a natural resin rich in minerals and fulvic acid, studied for benefits like boosting testosterone, supporting bone health, improving muscle recovery, lowering cholesterol, and protecting against oxidative stress. Research is still limited, but early trials show promising results for energy, strength, and overall wellness.
Bee Pollen Benefits: Nature’s Multivitamin to Boost Health
Bee pollen is often called nature’s multivitamin, packed with protein, B vitamins, antioxidants, and enzymes that support energy, immunity, and overall wellness. This raw superfood is a natural energy booster, immune support supplement, and antioxidant-rich powerhouse that fits easily into any holistic health routine.
Natural Bug Spray That Works: Buzz Away Review
Buzz Away Mosquito & Tick Repellent is a natural, plant-based bug spray made with essential oils like citronella and cedarwood. Safe for the whole family, it keeps mosquitoes and ticks away without harsh chemicals—perfect for gardening, hiking, or enjoying the outdoors.
Best Natural Toothpaste Without Flouride: Gaia Guy Nanomint Review
We’ve tried countless natural toothpastes, but none really worked—until Gaia Guy Nanomint. These fluoride-free, hydroxyapatite tablets foam like regular toothpaste, leave teeth smooth and breath minty fresh, and are the only toothpaste my teens and I use now.
How to Tell If You're Absorbing Calcium: Signs, Testing, and Fixes
The tissue calcium cuff test offers a simple way to assess how well your body absorbs calcium into tissues. It’s a helpful tool for identifying imbalances and personalizing your nutrition, supplements, and overall mineral support.
Natural vs Synthetic Vitamins: Why I Choose Standard Process
Discover the difference between whole food and synthetic vitamins. Learn how to read supplement labels, why bioavailability matters, and why we trust Standard Process for real, nutrient-rich support.
Primal Pit Paste Review: Does This Natural Deodorant Really Work?
Experience all-day freshness with Primal Pit Paste, a powerful aluminum-free natural deodorant crafted with organic, non-toxic ingredients that actually work. Made with odor-fighting baking soda (or a gentle baking soda–free version), moisture-absorbing arrowroot, and nourishing coconut oil.