Cucumber Salad with Vinegar
There are certain recipes that feel like summer in a bowl, and this cucumber salad is one of them. It’s fresh, crisp, and so simple that I find myself making it again and again. My youngest especially loves it — and honestly, I can’t complain when he’s reaching for a bowl of vegetables with such enthusiasm. If you’re a parent, you know what a win that is! This cucumber salad is:
Naturally vegan – No dairy, no added oils, just vegetables and seasoning.
Refreshing and hydrating – Cucumbers are over 90% water, making this salad the perfect way to cool down on a warm day.
Quick and easy – Just a few ingredients and minutes of prep time.
Family-friendly – If my youngest requests this often, it’s proof that even kids enjoy its crunch and flavor.
Prep time: 15 minutes
Cook time: raw
Yield: 4 servings
Ingredients
2 large cucumbers, sliced thin, skin intact
1/2 purple onion, sliced thin
1 medium tomato, diced
1 clove garlic, minced
1/4 cup olive oil
2 tablespoons apple cider vinegar
2 tablespoons balsamic vinegar
sea salt
fresh ground pepper
fresh basil or cilantro (optional)
Supplies
large mixing bowl
mixing spoon
Instructions
Combine the cucumber, tomato, onion, and garlic into a large mixing bowl.
Add vinegar, oil, and herbs. Stir well.
Add salt and pepper to taste.
Stir well and then refrigerate for 1 hour.
Let sit for 20 minutes before serving.
Tips
I recommend chilling the cucumbers before slicing.
To add sweet flavor - use ripe, in-season tomatoes for sweet flavor.
Let Us Know
Have you tried this recipe? Share your thoughts in the comments below—I’d love to hear how it turned out for you!
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