Go Barefoot

Discover the health benefits of going barefoot, from stronger feet and better posture to grounding with the Earth for reduced stress and inflammation. Our barefoot living tips, research, and shoe alternatives help you reconnect naturally with the outdoors while supporting long-term wellness.

V. 10/6/25 V. 10/6/25

Were Humans Meant to Be Barefoot? Barefoot Living FAQ’s Answered

Explore the science behind barefoot living—how walking without shoes strengthens feet, improves balance, reduces inflammation, and supports overall health. Discover key studies and benefits of reconnecting with the earth for stronger, more natural movement and well-being.

V. 9/26/25 V. 9/26/25

Scientific Evidence Supporting Barefoot Living & Grounding

V. 9/15/25 V. 9/15/25

Why Shoes Hurt Us + 5 Reasons to Ditch Traditional the Shoes

V. 8/27/25 V. 8/27/25

Benefits of Using Toe Spacers: Improve Foot Health, Realign Toes

Toe spacers like Correct Toes help realign your feet, improve balance, and undo damage from narrow shoes. Discover how toe separators support foot health, relieve bunion pain, and strengthen arches for lasting comfort.

V. 7/1/25 V. 7/1/25

11 Health Benefits from Walking Barefoot

Discover the health benefits of barefoot grounding, from better sleep and posture to reduced stress and more energy. Backed by research on cortisol, circulation, and heart rate variability, this natural practice helps strengthen your feet, improve balance, and connect body and mind to the Earth.

V. 4/3/25 V. 4/3/25

Plantar Fasciitis Natural Healing